Lord, thank you for the gift of this day.
LIKE A BUNCH OF ROCKS
A long time ago a friend suggested an exercise she used when she was having trouble letting go. Her suggestion stayed with me and I have used it countless times over the years.
Call to mind a person or situation that is not as you would like. Take a minute to really focus on your dilemma - not analyzing it, just focusing your attention. Now visualize the person(s) or situation(s) as stones. Take a minute to imagine as many rocks you need to set the stage.